Endure is the running coach for people who don't see themselves as runners yet. From your first mile to your first marathon. Bring any watch. We just coach.
Start free at a mile or 5K. Go Pro when you're chasing 10K and your first marathon.
Open Endure and you see one thing: what to run today. Easy, steady, quality, long, or rest — chosen by a deterministic coaching engine that reads your recent training and recovery. No social feed. No leaderboard. Just the call.
A progress ring toward your weekly miles goal, with indoor and outdoor splits tracked separately.
Stay consistent. Count the consecutive weeks you hit your mileage goal — not the days you tried.
Five heart-rate zones — Easy through VO2max — shown per run so you see where the effort actually went.
Fastest mile, 5K, 10K, longest run, most elevation gain — detected automatically with timestamps.
Know when to push and when to rest. Endure tracks fatigue and fitness over time so you build up without burning out.
Glanceable weekly miles, streaks and trends — updated live from HealthKit, right where you already look.
Apple Watch, Garmin, Coros, Polar — log your runs however you like. As long as your watch syncs to Apple Health, Endure reads from there and coaches from there. We never try to be your logger, and we never write to your watch.
Using a Garmin, Coros or other watch? Turn on Write to Apple Health in its app and your runs show up in Endure automatically.
The free tier is the real thing — not a trial. Pro unlocks the long-distance plans when the journey gets longer.
Everything you need to run your first mile and finish a 5K.
For your first 10K, half, and full marathon — with a coach that adapts every week.
Free trial included.
Endure stores everything locally with SwiftData — no accounts, no third-party servers. Your health data never leaves your iPhone. Read-only from Apple Health, never written back, never sold.
Read the Privacy Policy →